Struggling with "brain fog" this winter? Learn about the gut-brain axis and how kombucha can help you find your focus and "Zen" in the new year.
January and February are often the months of "The Big Push." We’re trying to crush new goals, get back into a routine, and stay focused at work. But sometimes, that "winter brain fog" is real.
If you’re feeling a little scattered, the answer might not be more coffee – it might be your gut.
Science is increasingly showing us that our gut and our brain are in a constant, two-way conversation (often called the gut-brain axis). As the Harvard Health Blog explains, a troubled GI system can send signals to the brain, just as a troubled brain can send signals to the gut.
By supporting your gut with fermented foods and probiotics, you’re helping create a calmer, more balanced environment for your mind to thrive.
When we formulated Clear Mind, we wanted to create a flavor that felt like a deep breath. We use a blend of:
It’s the perfect afternoon pick-me-up when you need to finish that project without the 3 PM caffeine crash. Swap your second (or third) cup of coffee for a bottle of Clear Mind and see how much better your "Zen" feels.
Want to stock up on focus? Find Clear Mind near you.
